Booty Firm by ProForm
Get incredible results with the Booty Firm! With 10 levels of resistance, you can personalize every workout for customized results! The snap-proof bungee resistance cord is built to last and will help you get the most out of your workout! The Booty Firm is constructed with heavy-duty steel and features a 250 lb. weight capacity. Plus, with a SpaceSaver Design, the Booty Firm conveniently folds for easy storage!
Pro-Form Booty Firm Fitness System
Powered by Body Fusion, the Booty Firm System is designed to help you dance your way to a toned figure with the help of resistance training. The complete set includes the Booty Firm Resistance Machine that provides 10 levels of bungee resistance for toning, three calorie-burning Dance Workout DVDs along with the bonus package that includes a Power Plan nutrition guide, a Take 5 Workout Guide, and a 7 Days Hot Kick-Start Plan.
Booty Firm Resistance Machine
The Booty Firm is constructed with heavy-duty steel and features a 250-pound weight capacity. With 10 levels of resistance, you can personalize every workout for customized results. The snap-proof bungee resistance cord is built to last and will help you get the most out of your workout. Plus, with a SpaceSaver Design, the Booty Firm conveniently folds for easy storage.
- 10 levels of resistance
- Snap-proof bungee resistance cord
- Tones the glutes, quads, inner and outer thighs
- Heavy-duty steel construction
- 250-pound weight capacity
- SpaceSaver folding design
Calorie Burning Dance DVDs and Bonus Workouts
Three Dance Workout DVDs will help you slim down and reshape your body with hot, fat-burning cardio dance moves and exclusive muscle-toning resistance exercises. Bonus package features provide further fitness and nutrition training.
DVDs and Bonus materials include:
- Hip Hop: 30 minute program gets your heart rate up so you can burn more calories and shred extra fat.
- Latin: 30 minute salsa workout shakes you right into your cardio zone, helping you slim down your hips and thighs.
- Jazz: This fun workout targets your core with twists and turns for flat abs.
- BONUS 15-Minute Booty Blast DVD Workout: Integrates the best booty-shaping moves in one routine.
- Take 5! Fast, fun, and easy workout targets your lower body in five minutes.
- 7-day, Fat-Burning Program: Features a unique nutrition plan and exclusive Booty Firm moves that will jump-start your metabolism and get you ready for a new body.
- 8-Week Guide to Healthy Eating: Maximize your results with the right nutrition plan.
- Pro-Form Body Fusion Fitness system with Booty Firm Resistance Machine, three Dance Workout DVDs, and triple bonus fitness package
- Resistance Machine offers 10 levels for a customized workout
- Dance CDs with hip hop, Latin, and jazz styles led by Mark Ballas feature fat-burning cardio moves and muscle-toning resistance moves
- Bonus package includes Power Plan Nutrition Guide, Take 5 Workout Guide, 7 Days to Hot Kick-Start Plan
- Body Fusion fitness approach based on calorie-burning dance and body sculpting resistance
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Very Cheaply Made – Don’t Waste your Money!,
First of all…I’m a small person – 5’4″ 120 lbs. I have average strength and fitness. I set it on the “hardest” setting (which is a tension band…no weights) and wished I could make it harder. I never felt like I was getting a great workout.
Second – this is the awful part – I only used it 5-6 times. During the last use, as I was “kicking back” I heard a “Whack” and the machine just basically flew to pieces. I’m not kidding. It broke apart, and one piece flew into the room next to where I was working out.
*I’m in the process of trying to figure out if we can get our money back – it was a gift, I have no receipt, and I don’t have the box anymore, since I was using it for a couple of weeks.
My recommendation – get some dumbells and do some squats! :o(
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okay,
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of course it is for my wife, she is …,
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