Exerpeutic Inversion Table with Comfort Foam Backrest
The Exerpeutic Inversion Table is built with an exceedingly strong steel frame with a scratch resistant powder coated finish. It has a foam vinyl covered backrest for a comfortable head and back when inverting. Extra long safety handles provide easy return to the upright position. This inversion table will provide excellent stress and back relief but a very affordable price. CONSTRUCTION FEATURES WEIGHT CAPACITY: User weight capacity of 300lbs USER HEIGHT ADJUSTMENT: 4’10” up to 6’6” FRAME: Heavy duty 1.5” square steel frame construction to prevent any instability when inverting BACKREST: burgundy color, ¾” soft foam for comfort when inverting ANKLE HOLDERS: Combination foam roller and ankle cushions to hold ankles securely and safely ANKLE RELEASE SYSTEM: Easy pull pin release INVERSION ANGLE ADJUSTMENT: Adjustable tether strap to allow for different inverting angles HANDLE BARS: Full loop foam covered handle bars for easy return to the upright position BENEFITS OF INVERSION: Helps reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments. Can reduce fatigue and relaxes the overall body. Inversion can also promote stimulation of blood circulations resulting in relief of stiff muscles. Inversion can also increase body flexibility improving athletic performance. Just 5 or 10 minutes of inversion every day can relieve lower back aches and pain due to sitting, standing or any other cause of muscle stress. ASSEMBLED DIMENSIONS: 46.4”L x 27”W x 57”H ASSEMBLED WEIGHT: 55lbs CARTON DIMENSIONS: 54”L x 29.6”W x 7.2”H CARTON WEIGHT: 63.8lbs ORIGIN: ChinaThanks to its strong, steel frame and stable design, the Exerpeutic Inversion Table offers the benefits of inversion therapy to a wide range of users weighing up to 300 pounds. The table is constructed for safety and comfort with a soft, foam padded backrest and foam rollers and ankle cushions to hold the ankles securely. With extra-long, full loop safety handle bars it is easy to return yourself to an upright position, while the adjustable tether strap allows you to adjust and maintain the inversion angle of your choice, up to complete inversion, and return to upright safely. Built to provide stress and back relief at an affordable price, the Exerpeutic Inversion Table makes it possible to invert completely and independently at home.
Features and Specifications:
- Heavy-duty 1.5-inch square steel frame with powder coated finish
- Vinyl covered backrest with 0.75-inch soft foam for comfort
- Combination foam roller and ankle cushions hold ankles securely and safely
- Easy pull pin ankle release system
- Adjustable tether strap to allow for different inverting angles
- Full loop foam covered handle bars for easy return to the upright position
- User weight capacity: 300 pounds
- User height adjustment range: 4 feet, 10 inches to 6 feet, 6 inches
- Assembled dimensions: 46.4 by 27 by 57 inches (LxWxH)
- Assembled weight: 55 pounds
- Made in China
Benefits of Inversion:
Inversion Therapy was developed to help reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments. Inversion Therapy is also used to reduce fatigue and relax the overall body. Inverting can promote stimulation of blood circulation and increase body flexibility. Just 5 or 10 minutes of inversion every day can help relieve lower back aches and pain due to sitting, standing, or any other cause of muscle stress.
- Sturdy, multi-angle, user-height adjustable inversion table with soft foam padded backrest
- Heavy duty 1.5-inch square steel frame with 300-pound weight capacity
- Extra-long, full loop safety handle bars and adjustable tether strap for safe and easy inversion adjustment and return to upright
- Foam rollers and ankle cushions hold ankles safely and comfortably; easy pull pin release
- Height adjustable for users from 4 feet, 10 inches to 6 feet, 6 inches tall
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More than I expected,
My first thought was that these things are stupid. I had a friend tell me for years that his inversion board, chirocrippler, and dead chicken ceremony were the greatest thing ever. I ignored him. Then my doctor actually started telling me to use an inversion table. I ignored him for a year too, but finally broke down. Laying there on the bed hurting again all I could think was, well I guess I could try it. I grabbed my handy iPad, read some reviews, and hit the super duper send it silly fast button.
Big box arrived on time and in good condition. It was heavy too. I thought that was somewhat ironic, but hey better that than a box full of plastic. Opening it up I had some trepidation having just spent an eternity putting together a shed with half a billion screws, bolts, and pieces and the worst instructions known to man (like the one on the last page that says, “NOTICE: Before doing anything else…”). The device lay there in the box all wrapped in plastic, cardboard, and foam. In fact it was probably the best wrapped product I bought in a long time. None of the metal parts were rubbing against anything. The one place where metal was likely to rub they had carefully inserted a 1-inch square of cardboard to keep that from happening! Everything was well sealed and put into the package in a way that pieces wouldn’t slide around. Obviously this is a company that actually cares about how the product looks when it gets to the customer.
The instruction manual was (mercifully) thin and not printed in 18 dialects from inner Papua New Guinea. My sense of dread grew knowing that thin manuals usually mean frustration. A package of tools, screws, and bolts also came out of the box. Interestingly enough the tools were not the cheap pot metal tools so typical for installation. You know the kind, the bolt “wrench” becomes a “bent” and the hex tool strips and becomes a round tool on the second bolt. Nope, these are actually good steel. Moreover the screws and bolts were not just thrown in a bag together. Rather they were in separate compartments marked with which step they were to be used! Hmmm…could it be?
Yep. Following the manual was simple and straight forward. The device went together quickly and without any missing parts, mis-fitting parts, or blood loss. More importantly to me I never once put a bolt or screw in and then found myself pulling it back out again because the directions misdirected me. Everything came with washers and the appropriate nuts had nylon inserts to keep them in place. The drawings in the manual were simple, but not too simple. At one point I commented to my son that we must have been doing something wrong because it all seemed to be going well. Once all the parts were on I adjusted the safety strap (intelligently designed to allow you to limit how far the device inverts), tightened the bolts, and got ready to climb on.
Now here’s the deal. I am a big guy. 6’4″ and 270 pounds (but I’ve been on a slow weight loss plan for the last few decades…). The specifications for the device said it would handle me and being that I would prefer not breaking my back again I double checked everything to be sure it was going to hold. No worries. Solid steel, strong bolts, good design. I adjusted the foot rest (a very simple process) and proceeded to climb on and invert. The balance was good and the oversize handles were really appreciated. I went slowly not wanting to experience throwing up while upside down (think about it…). I experienced only minor dizziness and that only because I was laughing like an idiot while my son was making fun of my incredibly red face while all the blood flooded to my head.
Coming back up to vertical was smooth, simple, and safe. No problems there either. I made a few more adjustments and started playing around with what would work best. A few observations: First, wear socks and preferably shoes. A towel set up to help cushion your feet might be helpful too. Hey, your feet aren’t designed to hold you that way and the pressure can be uncomfortable. A little adjusting and working with it and you’ll be fine. Second, go SLOW. Flipping up and down is good for a laugh (or a screech) but unless you are a 4-foot olympic gymnast you will not be used to it. Take your time. Third, similarly, when you come back up give your ears a half minute or so at vertical again before wandering around. Fourth, you do not have to go completely inverted to get the benefit of the device. You can go 20 degrees or 45 degrees for a week or two and still get a good stretch and a lot of benefit. I like to invert for a minute or so and then work back to a less severe angle which allows me to stay on the table longer. Fifth, if you just ate a huge spaghetti dinner (diet? what diet?) you may experience a tad bit of indigestion as your entire digestive track is turned upside down. Waiting an hour after eating before flipping upside down seems a wise…
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